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Check out why Time Magazine says Zumba has tremendous health benefits for older adults!
Zumba Fitness is a worldwide phenomenon! It elements of Latin and World rhythms with low and high intensity exercise moves to create a one-of-a-kind, fun workout!
I currently teach Zumba Gold and Zumba Gold Chair at Brightview Senior Living in Perry Hall, Glen Meadows Retirement Community, Aberdeen Senior Center and Mountain Christian Church.