Zumba Fitness is a worldwide phenomenon! It elements of Latin and World rhythms with low and high intensity exercise moves to create a one-of-a-kind, fun workout!
I am certified in Zumba Gold Senior Fitness and Gold Chair, and I currently teach at Brightview Senior Living in Perry Hall, Glen Meadows Retirement Community, Aberdeen Senior Center, MacFaul Senior Center, and Mountain Christian Church.
Check out why Time Magazine says
Zumba has tremendous health benefits for older adults!